We have an extensive range of free weights and benches, with dumbbells, an array of plate-loaded strength equipment, Olympic lifting platforms, power cages, kettlebells, and gymnastic rings. Whether you want to lose weight, tone up, gain muscle, or improve strength and endurance levels, we have a wide variety of classes to achieve your goals in a friendly environment and with instructors to give your motivation a helping hand. Most classes are included in your membership at no additional cost unless otherwise stated. You can see our full list of classes here.
If you're looking to tone up, build muscle or burn fat, this Pump class using weights will give you an all-over, total body workout. As you lift, curl and lunge your way through the range of upbeat exercises, the time will fly. Come dressed in comfortable, breathable non-restrictive clothing – remember, our classes will get you moving! Don’t forget to bring a towel to freshen up and a water bottle to hydrate